So, here are some of the things that I’m using a lot these days - and they may make great holiday gifts for the men in your life. (All of the images link to the items on our website in case you want more info)
I really like our new men’s clothing - all of them fit great and I feel good wearing them. One of the tops that I really like is the Padsha Tantric Kurta Shirt. It is kind of half-way between a shirt and a kurta, so I can wear it with jeans and it’s like a shirt, or with some of our white pants, and I feel like I’m in bana.
I also really like the new men’s sweatpants we just ordered. It’s really hard to find men’s white 100% cotton sweatpants - Karan looked far and wide to find these. The great thing about them is that they have elasticized ankles, and for yoga that makes a big difference - the pants don’t keep riding up your legs when you’re doing exercizes.
My Kara: I wear our Mool Mantra Kara When I was a kid, I was told to wear a kara to remember to always do good unto others with my hands. Somewhere down the line one of my yoga teachers spoke of the kara as an energy purifier and a tool to balance the wind in the body. For all that it is made out to be, I generally wear a kara because it makes me comfortable and I think they are really cool. ![]()
I think the Bound Lotus Manual is one of the best manuals I’ve ever used. I did 40 days of 31 minutes of bound lotus or maha padmasana when I was working at the Yogi Tea/ Golden Temple Factory, packing cereal and going to the University of Oregon. I started to feel as if my crown chakra was wide open. It is hard to explain. When I was practicing the kriya, I have to say I hated it more than anything. The experience throughout the day though was fantastic. It was mentally the most difficult experience of my life. I felt like 40 days was not enough but I was so relieved it was over. I will finish that karma next life time
The kriya is said to accelerate your karma.
And the manual itself is incredible - it’s such an in-depth guide to the practice that I felt like I had a teacher with me the whole way through. We recently made the musical accompaniment by snatam Kaur to this kriya available fro download from our website. Click Here to See the Download Info.
We just picked up a new CD by Deuter called Atmospheres - I’ve been listening to it a lot while I work - it keeps me calm and relaxed.
Another Kriya that I really like to do is Kirtan Kriya. The version of Sa Ta Na Ma that Snatam created when she made the album To Heaven and Beyond has not been available for a while, but we just added it to our download site, so you can download it from here.
Some other CDs that I’ve been really enjoying listening to lately are:
Circle of Light by Gurudass, The Journey Home by Gurunam, Love Holding Love by Wah!, Ancient Spirit by Ragani, and Live Devotion by Robin Renee.
Karan mentioned on her favorite things how much she’s looking forward to going to Mexico. I’m going too, and if you want to give your loved one something amazing, blissful and maybe a bit extravagant for a holiday gift, take them on this retreat to Mexico in March with Snatam Kaur for her Sacred Chant Retreat. It will be awesome!













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Akasha (my ex-husband and an incredible yoga teacher and health nut) studied Ayurvedic medicine under an amazing Ayurvedic doctor, Dr. Vasant Lad, at the Ayurvedic Institute in Albuquerque, NM. He has a great cookbook called 










